Why do some children still do best after divorce and separation? Is there divorce parenting approaches that really work? Read and learn the divorce parenting approaches that really work.

Going through the process of divorce is a challenging life transition for both parents and children. During their parents’ divorce, children often feel a wide variety of conflicting emotions. It is very important for parents to provide their children with understanding and support. Overall, the children who do best after divorce and separation are those whose parents dominantly employ 5 divorce parenting approaches. They:

  1. Listen to children and nurture an independent and empathic relationship with each of them.
  2. Fully support the children’s relationships with the other parent making them feel loved and wanted in both homes.
  3. Develop positive strategies for setting limits and imposing appropriate discipline.
  4. Continue to hold reasonably high expectations for the children, regardless of trying circumstances.
  5. Shield the children from their parental disagreements and resentments.

Each of the above is presented here below in great detail.

1. Listen to children and nurture an independent and empathic relationship with each of them.

To better help our children we must first understand them. To be able to understand them completely, we need to listen and create an environment favorable for them to speak out. To make things happen, you need to:

  • Encourage your children to talk about how they feel. Let your children know that they can openly talk to you about their feelings of your separation or divorce.
  • Keep lines of communication open and answer all questions about the changes. Make sure your children feels like they can ask you questions and get answers about why the divorce happened and what to expect.
  • Convey that you are genuinely interested in their input. This will make your children feel they are participating in contributing to the process of recovering from the divorce.

2. Fully support the children’s relationships with the other parent making them feel loved and wanted in both homes.

Research tells us that children benefit from keeping the familial ties in their life that were meaningful and important to them prior to the divorce. Of these familial ties, the most important are the child-parent ties. Remember that divorce does not end children’s need for parents or it ends your role as parent. You should:

  • Recognize that for your child to have the best chance of growing up to be a functional human male or female, he/she will need both parents as role models and nurturers. This means that there should be some pathway of getting through to the child whatever good that parent has to offer.
  • Respect your child’s needs to have both parents there for them, without having them worry that they are going to die of embarrassment if you both start to fight in public. Encourage the other parent to stay involved in the children’s school and extra-curricular activities.
  • Allow the children to enjoy the time that they spend with each parent. Encourage your children to spend good times with the other parent. Don’t be jealous or upset, as children do not want to take sides and love one parent more than the other.
  • Help your children and ex-spouse have a successful relationship as just as you would help your children to succeed in school or sports. Remember that your ex-spouse is an important part of your child’s life. Just like you, your children have a shared history with this person as well as the present and future.

3. Develop positive strategies for setting limits and imposing appropriate discipline.

Often after a divorce parents will either become stricter or more lenient. Some parents feel like the other parent is letting the child get away with everything; therefore, they attempt to enforce discipline across both homes. Other parents do not want to spend the limited time they have with their child punishing them and tend to be too lenient. It can be difficult for children when their parents have drastically different rules and expectations. To give the child a sense of stability and security, you should do the following:

  • Maintain consistent routines. Children feel more secure when there is a standard routine. At times, some parenting issues require communication and coordination between parents, if the child spends time with both parents. Both parents don’t have to do things exactly the same way, but it is easier for children if most things are similar at each home.
  • Set limits and rules clearly, and enforces them. But within these limits do allow leeway for your children to be children.

4. Continue to hold reasonably high expectations for the children, regardless of trying circumstances.

Help your children have positive feelings about themselves. Children who feel good about them usually succeed. They seem to get better grades in school, they are better at taking on hard jobs, and they try their best. Also, they tend to make better friends because they seem surer of themselves. As parents, you can play an important role in helping children have positive feelings about themselves. Here are some ways you can help your children to feel good about them.

  • Help them learn to set realistic and reachable goals so they can regularly achieve success. Praise them for success.
  • Give your children responsibility so that they feel useful, and valued. Asking nothing of them implies that you think they are not capable of doing a job well, which is demeaning.
  • Encourage them to make decisions, and teach that they must accept responsibility for those decisions.

5. Shield the children from their parental disagreements and resentments.

Stop fighting and work hard to get along with each other. Rumbles of discontent between parents leave children feeling insecure. It is therefore so important for you and your partner to try to agree on matters related to children and their needs. You can employ strategies such as:

  • Be able to step back and keep your feelings about your ex-spouse separate from those you have about your children’s parent. Many people make lousy husbands or wives, but they are terrific parents.
  • If you cannot be civil with your ex-spouse, then work out a plan and set up rules so that your child does not have to witness your wrath. Let your children feel with ease rather than going through a gauntlet of your venom for each other.
  • Get to work on resolving your feelings about your ex-spouse. That means if you can’t get over this yourself, get some help. Other people are suffering besides you, and those other people are your children!

Certainly, some children still do best after divorce and separation. All their parents did were employing tested divorce parenting approaches that really work. You can raise healthy, happy and successful children even if you’re divorced. Follow the above approaches for your children sake.

Copyright by Ruben Francia. All Rights Reserved.

Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author’s information and web link are included at the bottom of the article. The web link should be active when the article is reprinted on a web site or in an email. Minor edits and alterations are acceptable so long as they do not distort or change the content of the article.

About The Author

Ruben Francia is an author of an indispensable divorce parenting guide ebook, entitled “101 Ways To Raise Your ‘Divorced’ Children To Success”. Discover the ways to raising healthy, happy and successful children even if you’re on divorced. Visit his web site at http://www.101divorceparenting.com; marketing@101divorceparenting.com

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Are you thinking about switching careers? If you are, you’re not alone. Most Americans switch careers three times in their lifetime. Nevertheless, switching careers is scary. And it’s especially paralyzing the older you get. But making a career switch is very possible and much more common than you might think. Before you’re ready to leap, realize that it’s a heavyweight decision that deserves some time and solid thought. Here are seven steps to help you on your way.

1. Gain insight from your current situation.

When considering a career switch, the first thing you should do is learn from your current situation. To do this, take a step back and study what you do for a living today and why you do it. Examine the reasons that you are in your current job or career. Was it what you went to school for? Was it what your parents wanted you to do? Was it the “hot career” at one time? Did you just “fall into it”? Did you love it at one time? Did you do it for the money you could make? Was it just to pay the bills? The answers to these questions can provide valuable insight into the core reasons that you want or need to change.

Now examine why you want to leave your current career field. Remove any company or management related politics that are specific to your current employer from the picture. See your situation for what it is and ask yourself why you are looking to switch. Are you being forced out because of market shifts of business trends? Are you burnt out? Do you want to make more money? Are you miserable doing what you do? Have you tried your best but found that your career is “just not a good fit”? Have you decided its time to pursue a long lost career love?

Inspecting your current situation and reasons for your desire to change careers will provide a foundation for your next step.

2. Look inside

Whether you already have a career in mind or you are searching for a new career, you must look inward. In order to gain the most from your reflection, it is essential to start with a clean slate. Set aside any notions (real or imagined) about what type of money certain careers offer. Discard any stereotypes or judgments of occupations. Distance yourself from any pre-conceived ideas about what you are right or destined for.

Now seriously examine what you truly love. First start with the obvious. Look at your hobbies and interests. List out the things you are passionate about or in which you have talent. Give yourself credit for things you are good at and don’t be afraid to write things down that you love, but are not yet good at. Write them all down, even if you think they may not be a possible career path. You’re just brainstorming at this point and you should not eliminate anything right out of the gate. And it’s important to bear in mind that what you may think are your interests are not necessarily all of your interests. To help you get a good look at your interests, observe the simple things. What kinds of news stories perk your interest? What kinds of TV shows do you enjoy? What kinds of books magazines do you find yourself drawn to? What kind of people do you like to associate with or find interesting? What parts of your current career have brought you the most satisfaction?

Next, remind yourself of what you wanted to be when you grew up. Is it something you still want to be? Do you still get stars in your eyes when you think about it? This may give you some real clues. And of course, depending on what you wanted to be, that young dream may be out of reach. Or…is it? Think about it. If your ideal career aspiration at the age of 10 was to be an astronaut and you are now over the age limit or are not physically able to, you can rule it out. But what about other careers associated with astronauts or astronomy? There is a wide array of careers that touch upon astronomy from teaching, to marketing telescopes, to writing for a science magazine, to building models or sets for movies to working at a museum on a space exhibit! When you look at your passion and then use a little imagination, the sky (or should I say space) becomes the limit.

Lastly, look at what type of person you are. Be honest with yourself. Do you enjoy working with your hands? Do you enjoy working alone? Do you enjoy a social work setting? Do you enjoy being part of a team? Do you enjoy working at night? These are all examples of questions that will lead you down the path to discovering and evaluating whether a given career path is right for you.

As you are going through the exercise of looking inside, it is important to avoid cluttering your mind or list with any “buts”. If your answer to the question “do you enjoy working with your hands” was “yes”, leave it at “yes”. Don’t append any knee jerk reactions to your answers such as “yes, but I am clumsy” or “yes, but those jobs don’t pay as much”. Leave your mind open and you will be pleasantly surprised at how easily any natural human discouragement subsides.

3. Explore what’s out there

Now that you’re armed with a list of personal interests and talents, sit on them for a few days and let them cook. Let yourself get used to your newfound list. You may find yourself adding a few more during this time or even crossing a few out.

Begin your next step by opening your eyes to what’s out there (not what you perceive to be out there, but rather what is out there). Pick up your local community college catalog and flip through both credit and continuing education courses. Look online for education or career programs. Make a list of the careers of your friends and family. On your next ride to work or to the store, turn off the radio, look around and take notice of the buildings and businesses around you. Look at the people you see outside and start piecing together what their days are like.

The object of this exercise is to compare what is out there, with what interests you. Let’s stick with the astronomy example. You’re interested in astronomy. So what? Well…now you’ve begun looking through the local community college catalog and there, you see a continuing education course on astronomy. You’ve now found something concrete, a class that you can take that will allow you to pursue your interest. But what is a continuing education course going to get you? A couple of things. One, you will meet other people who share your interest. These people bring information to the table. They may know of groups or clubs that you can join. Or perhaps, they may have friends or relatives who are looking for someone to do research work or work part-time in their science store. Two, you will be able to further your interest…or be able to rule it out as a career path. You may learn that you really love astronomy and would like to pursue it further. On the other hand, you may learn that it really isn’t what you thought it was and you really don’t care enough about it to pursue it as a career. Any way you slice it, you will learn something about yourself and at the very least will have met others who share your interest.

Let’s try another example. Perhaps, on your way to work, you start to notice a road construction worker. The first day you see him, you’re in a suit, he’s in jeans and he’s joking with a coworker as he shovels asphalt under a sunny sky. You think to yourself, “Boy it’d be nice to get out of this suit, work outside…break a sweat for once! Maybe I’d like to do that…” The next day you see him and you watch as a driver leans out his window and curses at him. “Hmmm”, you think. The third day you see him, it’s raining and cold and he’s out braving the elements while you’re dry and warm inside your car. “Cross that one off the list”, you think. If you had only noticed the man on the first day, you’d only have seen him on a good day. If you had only noticed him on the last day, you’d have seen him at the worst. Either way, without really opening your eyes full time, you may have a fragmented impression on what it means to be this or that. The point here is not to look for distinctly negative or positive things about a given occupation, but to begin to see it as a whole. With this type of information, you will be able to form an opinion on whether a given occupation could be a possibility for you.

In addition to concrete and mindful exploration, talking to your friends and family is an invaluable type of investigation. When you start bringing up your interests or ideas for possible career paths in conversations or e-mails, you will no doubt hear a lot of “Oh! Susan’s son teaches astronomy at the university, he’s writing a book on the Hubble telescope this year.” or “Oh John does construction on the side, he loves it!” By talking to other people, you may make connections or gain insight into the experiences and opinions of people connected with your interest areas. It will also trigger some more ideas for you. Perhaps it never occurred to you to pair a love of writing with a love of astronomy until you talked with your cousin.

4. Do your homework

So, you’ve looked inside. You’ve come up with several interests and you’ve taken steps to explore what’s out there. By this time, you’ve come up with a few things you might like to do or have found one you’ve decided you want to pursue. Now it’s time to get to work. It’s time to delve into what it really means to have a job in a particular career field. To accomplish this part of your journey, you need to do serious research.

Your research homework consists of concrete exploration of available paths for your career options. For the majority of careers, you will need to embark on some type of structured educational path. Examples of this are things like sponsored career programs, college degrees, certification programs, professional designations, internships or apprenticeships. Even if your chosen career path does not require ordered training or education, you will no doubt have to “put in your time” and you will need to find out what and how much time you will realistically be expected to “put in”.

So how do you find out? Let’s say you’ve decided you want to seriously explore being a pharmacist. Wonderful! How do you get to be a pharmacist? For starters, inquire with your friends and family to see if anyone knows a pharmacist that you can speak with. Talk to your neighborhood pharmacist, find out where she went to school and ask her about any professional designations she holds or ongoing education she may be taking. If you’re brave, ask her what kind of salary pharmacists can expect to earn. In addition, pick up that college course catalog again and inspect the pharmacology program. Look at the prerequisites and notice how long the program will take to complete and how much the courses cost. Read the course descriptions. Do they peak your interest or do they make you want to throw the book down? A great supplement to all of your research is the internet. There are plenty of newsgroup, blog, forum and professional association sites out there. Any of these can give you a solid peak into what it means and takes to be a given occupation.

For each career path you are interested in, you will want to know the following:

  • What are the education requirements?
  • Does it require any job certification?
  • Is there an apprenticeship required?
  • Does it require travel?
  • How much money can you make?
  • Where are the regions of the country that people in this career field are more successful? more in supply? more in demand? make more money?
  • Will it require you to relocate?
  • Will it require regular, ongoing education?
  • Will it require you to have your own business or work for another company?
  • Are there yearly fees? (e.g. license renewal, union dues, association membership, equipment, etc.)
  • How many hours will you normally work in a week?
  • Are there any age requirements or cut-offs?
  • How much will it cost you to become gainfully employed in the field?
  • How long will it take you to become gainfully employed in the field?

The answers to these questions will help you narrow your career choices further and may even get a fire burning under your feet.

5. Take financial stock

Okay. You’ve done it! You’ve come up with one or more career paths that you’d like to embark on. You have looked into what it means to be employed in the career field(s) and you are now powerfully armed with the knowledge of what it takes to get you where you want to go! But like everything in life, it’s going to cost you. You now need to list out all the costs, add them up and compare them with what you will be able to swing. There’s no doubt you will be able to accomplish your goals, no matter what your financial situation. It may take you longer than you like or may come at the expense of some other items or conveniences in your life, but you can do it if you set your mind to it and approach it methodically. This may mean you have to call upon your research skills again and explore financial options such as grants, scholarships, payment plans, or 401K or private institution education loans. You even may be able to pay for education or experience by doing an internship or by performing work using a skill that you currently have in exchange for training or experience.

When you are taking financial stock, allow yourself breathing room. Perhaps your goals are not financially feasible at this moment in time. Perhaps you just had a baby, your youngest son needs braces, or you’ve just paid an absorbent amount of money to repair your car. It’s okay. Rejoice in the fact that you’ve come this far. You can put a plan together and start saving or start applying for aid or other means of financing. There may even be things you can start to do that will be free or cheap, such as volunteering in the field or reading books to prepare you for your studies. Most people don’t have the luxury of quitting their jobs while they switch careers, so most likely you will be living a “double life” while you prepare for the switch. Whatever you do, don’t break the bank, because you’ll inevitably find yourself right back where you started.

6. Check your calendar

Great! You’ve got it all under control. You know where you’re going, how you’re going to get there and how you’re going to pay for it. But can you afford the time? Do you have enough free time or flexibility to meet the educational requirements? Are you young enough or old enough to fall within any professional age requirements? If you have the time and the age, skip this step. If not, the last step of your journey is to shuffle your calendar!

Shuffling your calendar may be easy. You may know right away what to eliminate or move in order to make room for your new career path. Conversely, finding the time might be downright complicated. Maybe you have small children, maybe you have an ailing parent, maybe you have church or community commitments…any of these things would make working towards a new career an uphill battle. Here again, it may mean that you have to post-pone your journey for a little while. Or, it could mean that you have to settle for beginning your education informally by reading books or taking online courses when you can. Whatever your challenge, don’t lose hope! Faith in yourself and perseverance will get you where you want to go.

7. Take the plunge

You’ve arrived at the last step. It’s time to jump in! Time to register for that first class, accept that internship, or apply for that entry level or part-time job in your chosen field. Whatever you’ve found to be the first step towards your new career, delight in the fact that you’ve come a long way and you’re doing it! You’ve done a lot of hard, thorough work and you have a lot to be proud of. Start down that path with your chin up and your shoulders back!

Food for your trip

You can’t take this trip without packing! If you leave home with one thing, leave home with the comforting knowledge that your approach to a new career is circular. This means that you can always go back to the beginning of the circle or to any point within the circle. If you’ve started a class or program and found that you hate it. So what? You’ve learned to cross it off you list and go back and take another look. Even if you get all the way to end of the path and decide it is not for you, take comfort that you did your best and its time to go back to another number in the circle. There is no shame in that.

So go on now…get out of here! Your train is leaving and you better be on it! Just don’t forget to take some pictures along the way, stop and smell the flowers, buy a few souvenirs and by all means, don’t forget where you came from!

Alotta Candor is a staff writer and commentator for JobSchmob.com, the “lighter” side of the working world. She is proud to be a liberated ex-corporate office worker.

http://www.JobSchmob.com

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Colorado fly fishing is an adventure that you won’t want to pass up on your next vacation. Colorado fly fishing offer something for every angler. Mountain streams, river basins, lakes, and reservoirs fill the need of any fly fisherman.

Where to Fly Fish in Colorado:

Colorado offers fly fisherman miles of world class fly fishing streams where the waters are managed by the Colorado Department of Wildlife to guarantee you the populations of large trout that you are looking for.

You may be a crackerjack fly fishing angler and know all the hot spots for fly fishing in Colorado or you may be new to the state and need some expert guidance. When you get your Colorado fishing license, be sure to pick up your free copy of Colorado Fishing Season Information & Wildlife Property Discovery booklet or go to any of the local Colorado Division Wildlife offices and pick up the Colorado fishing map.

Colorado fly fishing is divided into five regions: Northeast Region; Northwest Region; Southeast Region; Southwest Region; and the Denver Metro Region. You can choose many fine Colorado fly fishing spots in any of these prime fly fishing regions. Your Colorado fly fishing experience can be divided into fishing the roaring streams and majestic rivers to fly fishing the many mountain lakes and large reservoirs.

Fly Fish the Northwestern Region of Colorado

The Northwest region of Colorado offers fly anglers a variety of rivers, lakes, and reservoirs to choose from. From the Yampa River and its tributary, the Elk river in the north to the prime Colorado fly fishing rivers of the southern part of this region, the Northwest region of Colorado is noted for fly fishing.

Colorado fly fishing is at its finest from Meeker and the White River to the grand Colorado River running through central Colorado from the high mountains. Fly fisherman will delight in the trophies they find fishing this region’s rivers. Most notably, the Green river, Blue river, Roaring Fork River, and the Crystal River provide anglers with the fly fishing adventure they are looking for.

Colorado fly fishing is found on the lakes and reservoirs of the region too. Grand lake and Grandby Reservoir are found on the west side of Rocky Mountain National Park and are both noted for their fishing. Steamboat Lake is in the north of this region and is a picturesque place for the fly fisherman to angle. Other reservoirs include Williams Fork Reservoir, Willow Creek Reservoir, Stagecoach Reservoir, and Wolford Reservoir to name just a few.

Wherever you are looking for a fly fishing adventure, Colorado offers excellent fly fishing conditions and opportunities. Colorado fly fishing is constantly improved by the efforts of the fifteen Colorado Division of Wildlife hatcheries. The Colorado Division of Wildlife stocks over 4.3 million 10-inch fish a year, in addition to 43 million warm-water species and 11 million cold-water species. Catch and release fishing is popular and if you don’t plan to eat the fish you’ve caught, please help conserve Colorado’s precious fly fishing resource by returning the fish to the water.

What to fly fish for in Colorado:

The natural beauty of the Colorado fly fishing spots is distracting even to the most seasoned angler. But distractions not withstanding, and the proper fly fishing equipment, fly fishing anglers and enthusiasts are more than able to hook trout species like browns, brookies, and the rainbow trout in the rivers and streams that fly fisherman prefer. Fly fisherman may also stumble upon grayling and cutthroats too.

The other species that can be found here in Colorado’s fly fishing lakes and reservoirs are Walleye, Wipers, Yellow Perch, Crappie Smallmouth Bass, Largemouth Bass, Tiger Muskies, Bluegill, and Pumpkinseed. Colorado fly fishing provides any angler with an experience of a lifetime.

Various lures and worms work best during the spring runoff when the waters are high and streams running fast. Flies usually work best during late July, August and September. Watch for what’s hatching in the area where you’re fly fishing. This is the indication of which fly fishing flies will work best. Mayflies, caddis flies, midges, and stone flies predominate in this fly fishing area.

Colorado fly fishing is world class and you will find some of the best fly fishing in North America. There is no excuse not to pick up your fly fishing rod and tackle and set out on a leisurely Colorado fly fishing vacation of a lifetime.

Jim Bruce maintains a website on Colorado travel. Find out more about Colorado fly fishing and the fly fishing hotspots the state of Colorado has to offer by going to: http://www.coloradotravelexperience.com/Colorado_fly_fishing.html

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For the movie fanatics out there that have to have all the latest movies or the oldest of classics, is finding the movies you want hard to find and is it getting downright expensive to build your DVD collection? Is there an alternative way of buying movies without having to search all over the Internet or having to break into the piggy bank to get your next movie DVD? The good news is, yes, there is a way of finding those movies that you gotta have and movies that you were not sure of but didn’t want to go over your monthly budget to risk buying a dud of a movie. You can now Download Full Version Movies without breaking the bank and you have thousands of titles to choose from.

The old way of renting a movie at the local movie store or even the new ways of buying DVDs directly off the Internet still has its drawbacks. You still have to return the movies once you are done and also if you buy a DVD you have to wait for that DVD to be mailed to you before you can enjoy it. Either way you have to wait before you can get the satisfaction of knowing if the movie was worth the trip to the store (twice) or just waiting for it to come in the mail. All this waiting is a bummer when all you want to do is watch a movie. So what alternatives are out there to satisfy your movies needs?

The latest trend in watching movies is the movie download business. This market beats renting and purchasing movies by giving you the ability to Download Full Version Movies directly to your computer. This has all been made possible with the increase in technology in computers and high speed Internet connections. Movie downloading sites offers unlimited access to thousands of Hollywood movies titles which you can download anytime you want. It is as easy as picking a title, downloading the movie, then you can watch and burn the movie to a DVD in minutes, all from you home computer.

You have to ability to Download Full Version Movies without limitations on how many movie downloads you get. That is right, unlimited movie downloads is the newest trend in watching movies. Plus the quality of the movies are as good as the DVDs you rent or buy from the store. Typically each movie has a quality from 700kps (kilobits per second) to 6000kps (DVD quality). Most of the download sites offer DVD quality downloads which when transfer ed to the your TV or portable movie player still looks crisp and sharp.

When you Download Full Version Movies over the Internet, times can vary with each Internet connection. Typically for a regular sized movie it will take anywhere between 1 hour to 4 hours depending on how fast your connection is. Each site comes with its own downloading software to help ease the problems of finding or downloading files over the Internet. This software is linked to a large network to help you enjoy unlimited movie downloads anytime you want.

Not only is this new trend in the movie download market becoming more popular everyday, it is becoming easier and more convenient to download movies rather than buy or rent them. If you want an alternative to renting or buying movies then find out more about what each downloading service offers and how they can help you find the right movies for one low price.

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An automotive technology degree can be achieved with many designations and certificates. The complexity of a car has required an equally complex field of repair personnel within this industry. Ultimately, automotive degrees provide the foundations for entry-level positions in the automotive industry that could lead to those managerial in nature should that be a part of your career goals. These programs are typically offered on both part-time and full-time schedules.

If you are interested in an automotive degree program you should possess the ability to work well with people, as well as the ability to work without direct supervision. You should have an aptitude for math and reading and have a natural inclination for mechanical operations. Additionally, you must possess adequate manual dexterity along with competent hand-eye coordination.

Graduates of automotive degree programs will typically have the necessary training to pass the Automotive Service Excellence exam in up to the eight ASE specialty areas. The National Institute for Automotive Service Excellence is a nationwide, nonprofit organization that strives to test and certify auto technicians throughout the county. A graduate with an Associate’s of Applied Science in Automotive Technology and the ASE credentials will be appropriately recognized as a skilled automotive technician when applying for a job.

The automotive program will typically train you in a variety of fundamental automotive specialties. These will include appropriate foundations in the important areas of engine repair, brakes, and electrical systems. You will also learn what is known as HVAC training, which covers heating, ventilation, and air conditioning. The program continues with training that involves automotive transmissions, drivetrain and axles, and suspension and steering. You also will gain experience in maximizing engine performance.

An Associate’s of Applied Science in Automotive Technology typically requires 70 credits for completion, which can be achieved in two-years on a full-time basis. Depending on the school, however, credit requirements may differ, so make sure to inquire before enrolling. The program includes the obvious automotive coursework plus the successful completion of courses in the following fields: science, accounting, communications, humanities, and management. Additionally, classroom work is supplemented by relevant lab work and practical experience gained through an integrated internship required for graduation.

Automotive technology degrees are designed to provide proper preparation to students seeking immediate employment upon graduation. Should you wish to transfer to a four-year college to obtain a Bachelor of Science Degree in Automotive Engineering Technology or a related field, these programs and their credits are typically transferable to four-year schools.

A well-trained automotive mechanic will find many career prospects within the different facets of the automobile industry. Graduates can choose to be self-employed or work as technicians for various businesses, such as tire centers, automobile dealerships, or service centers. A college graduate with an ASE certification will be deemed competent and qualified with the ability to locate employment across the automotive industry.

Automotive technical training opportunities are as diverse as the automobiles that need repair. When considering online certificate programs and degrees, you’ll want to know what kinds of automotive classes you’ll be taking. It is important to select a school whose training program is an up-to-date reflection of current industry procedures that will train you to successfully and efficiently repair automobiles and solve customer issues. As an added bonus, to help jump start your career, many automotive certificate programs will issue, upon graduation, a specialized tool set to facilitate your transition from student to successful technician.

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When did man first talk out loud to a group? Adam and Eve may not count as more than one on one speaking unless you include the snake. The skill does date back to nearly the beginning of time though. Motivational public speaking was apparent as the early war leaders urged their troops to battle. While the barbarians didn’t spend a lot of time trying to improve their communication skills, they also didn’t suffer public speaking panic attacks, but that’s the only attack they didn’t suffer from.

The art of public speaking was certainly not lost on the Egyptians and Greeks. They loved to pontificate in front of thousands of listeners who had no choice but to laugh at all of their public speaking jokes. In America, Abraham Lincoln received his public speaking training while chopping down trees. Yet he never was worse the wear for it, and everyone loved his down home approach to effective public speaking. Although no tapes exist for us to critique his delivery. So I think we all agree that public speaking has been around for a long, long time. So when did we get so obsessed about it? That’s a much better question, and much harder to answer.

The first books on public speaking skills date back to the mid 1800′s. If self help books are any indication of popularity, then we could pick that date. However, there weren’t a lot of books back then, and they were very expensive, so that might not be the best answer. Prior to the mid 1800′s, other than politicians, who would be publicly speaking anyway? You didn’t need many presentation skills to work in a factory, or farm a field. So when did people really need and use communication skills, and have a real interest in public speaking? The answer is the period between the 1900′s and today. It was during this period that our nation began to promote the use of sales and presentations, and this was the key factor to improving communication skills. Nothing makes you more interested in improving your communication skills than cold, hard cash. With careers and jobs at stake for the first time, public speaking became an important skill after 1900.

If you read a lot of public speaking books, as I do, you will notice that there is a definite tie between the theme of these books and the rise of our nation. As we become more of a business power, we also become more of a public speaking power. Almost all of the public speaking self help books today originate in the U.S. Probably no nation in the world cares more about public speaking than our country.

So be proud that you are afraid of public speaking. The growth and power of the U.S. has caused your speaking anxiety, and we have only been working on how to cure this anxiety for about a century or so. If you lived in Spain, you would not have this problem. You could get better paella though.

For more articles on public speaking click here.

Frank Rolfe, author of One Day Master Speaker has spent over 25 years teaching public speaking classes at the college level.

He developed his method while teaching a five day immersion course on public speaking. Rolfe noticed that by focusing on the most important building blocks and eliminating minor items that few people use, he could get outstanding results from students extremely quickly.

Rolfe also developed unique “tricks” that students can use based on real-life shortcuts professionals use to improve the impact of their speaking. Some of these shortcuts are so simple and easy, but the impact is enormous.

Rolfe believes that anyone can speak confidently by following his system. And he should know. He has taught 1,000′s of executives and professionals these concepts.

Frank can be reached at: frank@fasterspeaker.com

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Small business marketers love the chase. Love the new fangled way to make the phone ring. They love to think of a marketing promotion as a single event. But it’s precisely this view of marketing that holds most small businesses back. They fall prey to the “marketing idea of the week” and never fully explore what it takes to create and build a completely functioning, consistently performing, marketing system.

In this article I am going to outline the basic steps that any business can follow on the way to creating their very own marketing system. But first let’s explore this word system in the context of marketing. Small business owners have no problem thinking systems when it comes to say, accounting or hiring. When it comes to marketing though, all bets are off. It’s as if they are waiting for magic fairy dust to fall upon them with the next great marketing innovation.

Look, effective marketing is little more than creating and operating an effective marketing system. Now, when I use the word system I mean several things. 1) The system is documented – You can’t have a system or a step in a system unless you write it down. 2) The system is built on sound marketing principals and 3) You constantly measure, innovate, and refine the system.

Okay, so on to the system building steps.

1) Narrow and define a target market – Small business owners love to say yes. “Sure we can do that.” The next thing you know the target market is roughly anyone they think will pay them. You must commit to a narrowly defined target market and you must focus all of your attention upon serving that market like no one ever dreamed of. A narrow marketing focus might be – Estate Attorneys – as opposed to Law Firms.

2) Discover and communicate a core message for that market – Until you can show how your firm is different and offers something unique, you will always compete on price. You must find a way to tell your newly defined narrow target market why you have something to offer that they value. Your core message might be – We show estate attorneys how gain all of the business they can handle – as opposed to: We help law firms.

3) Develop multiple forms of permission based lead generation – No one like to be sold to and more and more advertising is falling on numb ears and eyes. Your lead generation system must be built on several fronts, such as public relations, referral marketing, strategic partnerships, and targeted advertising. Your lead generation message must offer the target market a reason to want to know more. Forget about the sale, look for ways to build trust.

4) Construct a lead conversion and customer reselling process – No amount of leads in the world will help your business if you don’t efficiently turn those leads into clients. You must have a plan that maps out what you will do when phone rings, when you make the sales call and when it’s time to do more business with the clients you already have. Most small businesses completely ignore this aspect of their marketing, but this is where the real success in marketing lies.

5) Create educational based marketing and presentation materials – Forget about the glossy sales brochure, use your marketing materials to teach how your firm is different, how you solve real problems, how you work, why you work, what you believe and your marketing will be much more successful. Your web site must come from this point of view as well.

6) Define the most important marketing success indicators – Setting marketing goals for such things as leads, appointments, sales, phone calls, referrals, impressions, mentions and anything else you can think to measure is how you turn marketing into a game and how you keep score of the game. Everyone loves and game and the only way to improve something is to measure how well you are doing in the first place.

7) Build an annual marketing calendar and budget and stick to it – Once you have spent the time and energy to think through steps 1-6 you need to commit your plan to a marketing calendar and then allocate (or at least think about) the money it will take to implement your plan. Once you create a calendar it is much more likely that you will look at the tasks assigned to each month like a “to-do” list. So, instead of whining that you should do more marketing, you simply scratch each item off your list and plan for the next. It’s an amazingly simple but effective device.

Okay…now the last bit of advice.

Every system needs a champion. Either find someone in your organization who does little else but operate the system or hire a marketing professional and charge them with helping you develop, implement and run the system.

Properly fed and maintained, this little marketing system can become the engine that drives your firm’s climb to the top.

Copyright 2004 John Jantsch

John Jantsch is a marketing coach and creator of the Duct Tape Marketing System. You can get more information about the Duct Tape System and download your free copy of “How To Create the Ultimate Small Business Marketing System in 7 Simple Steps” by visiting http://www.DuctTapeMarketing.com

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PHP Development

PHP is an abbreviation of hypertext processor. It is a computer language used to build websites and small applications. PHP language is the basis of PHP website development. PHP is an open source language which is used for developing and designing web pages. When any language is open source, it means that using it and its application is free of cost. You can use PHP development without paying anything to its developers. PHP is a widely used scripting language that are used to create dynamic web pages. It is a general purpose programming language and the code is analyzed and executed by interpreter utility.

Benefits of development in PHP language:

  • PHP is an open source language
  • PHP development offers best performance at low cost which is very good for dynamic web pages.
  • Coding in PHP is very simple and easily understandable.
  • PHP language syntax is similar to those of C and C++ languages.
  • The framework and structure of its internal designing is very good.
  • It is easy to navigate through a PHP developed website
  • PHP is an robust and extensive language
  • Any changed in the site during or after developing phase can be easily made.
  • With the use of PHP Development Company, website can be made rich in terms of functionality. It makes your site more interactive by through scripts.
  • It run on almost every operating systems such as Windows, Linux and Unix
  • PHP web development is comparatively very cheap and is affordable for small scale businesses and industries that do not require much of security.

PHP is used in some of the core areas such as:

  • Custom web development
  • Ecommerce solutions
  • Database driven websites
  • Websites with dynamic pages

Austin Smith works for a web development company where you can get various web development services from the php website development company. It also provides custom software development and content writing services.

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The Kubota tractor is currently manufactured in more than 130 countries although its headquarters is in Kubota Japan. The Kubota Corporation began in 1890 and is now an international brand leader of environmentally compatible equipment. Many of their equipment pieces are designed to improve the quality of life for those that use it and receive the benefits of it.

Kubota manufacturer’s tractors, mowers, utility vehicles and construction equipment however their tractors are what they are known best for in the United States. There is a wide selection of Kubota tractors to choose from. From landscaping to livestock and everything in between the Kubota Tractor Corporation has you covered.

These bright orange Kubota tractors will do any job needed whether it’s a big scale landscaping renovation or you’re using it out on the farm the Kubota tractor will take anything you can dish out. It’s made of construction grade or professional grade materials even for the homeowners who own the Kubota tractors for mowing the lawn it will withstand rough treatment and still keep on going.

The Kubota tractor is durable and dependable yet if anything goes wrong with your Kubota tractor there a replacement parts at any Kubota tractor dealership or online if you’d like to do it yourself.

There are many brands of tractors but it just is durable and dependable as the Kubota tractor, such as the Ford tractor, New Holland tractor, Cub Cadet tractor and the ever popular John Deere tractor. You can find all of these tractors at your local tractor dealer or online for reasonable prices.

Tractors are not only for mowing the lawn or tilling the garden, they are also for hauling, plowing, pulling, lifting, moving, digging and clearing brush just to name a few of the things they tractor can do around the house or farm. If you only have the house and don’t have a garden that a tractor would be good for mowing the lawn and most tractors have various heights for their blades so you know you can have a very short cut lawn or rather high lawn it’s totally up to you and your tractor.

If you only have a lawn mower tractor there are attachments you can purchase such as the hauling base in which you can haul around flowers and other garden tools when you’re working in the yard if you have a big yard to get from place to place. Or if you have a sizable garden you can raise the blades and drive through the garden with your pull along calling the vegetables at harvest time.

The Kubota tractor is manufactured all around the world and in the past several years has become the most eco-friendly tractor available today. From the gasoline that you put in to the admissions it puts out the Kubota tractor is the best earth friendly tractor around. And in today’s world, the world needs all the help it can get. And in being eco-friendly, the Kubota tractor has won many awards for its continued efforts to help save the planet.

Michael Floren is an expert in Kubota tractors, he has been actively involved in the farm machinery business for more than a decade. Visit his website at http://www.tractor-depot.com for more information about Kubota tractors

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There are several tractor brands around the world, but there are a few brands that stand out because of their performance. New or used you can count on their durability to last. Here the top 5 tractor brands are given an overview.

John Deere Tractors

In 2008 Deere and Company (known as John Deere) is listed as the leading manufacturer of agricultural machinery in the world. The longest production span of the two-cylinder John Deere tractors was the Model D. The Model D was the longest produced tractor from the years 1923- 1953.

In the 1960′s the new generation came along when John Deere switched to four and six-cylinder tractors. That model was called the 8010 and only one-hundred tractors of this brand was made. A few years later the 8020 was developed and became the standard all other farm tractors are measured by. “Nothing runs like a Deere.”

Massey Ferguson Tractors

Another brand name in tractors is Massey Ferguson. The brand Massey Ferguson is used by AGCO (Allis- Gleaner Corporation) and remains a major seller around the globe. In the 1930′s Massey Harris produced the world’s first four-wheel drive tractors.

The first massive production of tractors for the company was the Massey Harris Ferguson TVO. In 1958 the MF135 was widely popular because of its power and reliability compared to other tractors of its time. The present models that are sought after today are the 5400, 6400, 7400, and the 8400. Currently there are more Massey tractors in the world than any other brand of tractors.

New Holland Tractors

In the 1900′s the first New Holland “freeze proof” tractor engine was produced. After that there were five different horsepower models mass produced by the New Holland Company. It all started with the small 1-1/2 HP engine which ranged up to 16 HP. The most popular tractor model offered by the New Holland Company was the 5 HP tractor in 1911. Later Ford bought New Holland and this brand was offered by Ford.

Case IH Tractors

Case IH (J.I. Case and International Harvester) tractors are one of the worlds largest name brands of agriculture equipment. The Farmall tractor was produced in 1926 and by 1930 they sold 100,000 tractors. Model 10-20 and 15-30 were the first important tractors in the 1915′s. A few more popular models of this brand of tractors are the Steiger 535 QT, Magnum 335, and the Case IH 3594 (the Magnum 335 being the most popular brand).

Ford Tractors

The first lightweight tractor that was built was a Ford brand name. The Fordson Model F was finished in 1916 and because it was mass produced and lightweight it made it affordable for the average farmer to own one. This tractor had 20 HP with a four-cylinder vaporising oil engine. From 1917-1928 the Model F sold three quarters of a million units, which is more than any tractor sold then and now.

In 1941 the first three-point hitch system was introduced. It was known as the 9 N Ford tractor and the design is still used on several tractors today. A few modern tractor models are the Ford 5000, Ford 2000 Diesel and the most modern Ford tractor model known as Fiat Agri.

Robert Tate – Region Sales Manager of Mascus UK. Mascus is an electronic marketplace for used tractors, trailers and used trucks. Mascus makes trading in used machines and trucks quicker and more efficient by collecting all information about supply and demand in one place. All dealers, producers and end users are welcome to offer their used machines and trucks for sale via the marketplace.

Contacts:
Robert Tate
Regional Sales Manager – UK
Mob:+ 44 (0) 7970 230055
Email: robert.tate@mascus.com

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According to the United States Department of Education, 92 million adults took part in some type of formal education to accommodate new job requirements, earn an advanced degree, keep their skills current or simply to attain a higher education. The education specialist degree program is intended for teachers, supervisors, administrators and counselors in elementary and secondary schools. This degree program offers specialization for teachers who have completed their master’s degree, along with in-depth opportunities for enhanced professional growth.

The minimum educational requirement to pursue an education specialist degree is 60 hours of graduate credit, which might include a master’s degree. A candidate for the program should have a minimum 3.0 grade point average on their previous graduate work. Furthermore, many educational specialist programs require at least three years of successful teaching in the field, standardized test scores, writing samples and recommendations. Since a specialist level teacher is considered an instructional leader, the education specialist degree program builds upon the teacher’s prior education and professional experiences to accomplish this. The specialist program ensures that a teacher who completes the course is particularly knowledgeable about current theory and practice in education.

Specific areas of study can be pursued within the education specialist degree program. Such areas of include curriculum and instruction, administration and counseling.

Curriculum and instruction: Teachers pursuing an education specialist degree with a concentration in curriculum and instruction are involved with the teaching, supervision and curriculum of discipline-centered areas of study.

Administration: Those educators seeking an education specialist degree with a concentration in administration can seek licenses for advanced administrative positions within public and private schools, such as building administrator, administrative specialist, vocational director and district administrator.

Counseling: Teachers taking the education specialist degree program with a concentration in counseling have the opportunity for advanced training and study in specialized areas of interest, such as individual, group or family clinical counseling.

Specializations within each of the three segments of the education specialist degree include literature, art, English, foreign language, science, social education, mathematics and special education. The education specialist degree program encompasses 30 semester hours.

An education specialist degree is intended to develop proficiency and professional among teachers already in service. By earning an education specialist degree online, working teachers are afforded the flexibility to attend classes around their own schedule. Online education makes it easier for teachers to pursue higher education while keeping their current positions and maintaining tenure. Thus, attending an education specialist degree program online enables teachers to remain in the classroom with students while they learn how to enhance the educational experience. Teachers who attain an education specialist degree are useful in imparting leadership skills to other teachers, administrators, colleagues and students. Many such teachers implement school improvement plans, developing and using unique teaching practices right in their own classroom.

So are the longterm benefits of pursuing an education specialist degree online worth balancing time between earning and learning? The U.S. Department of Labor, Career Guide to Industries, 2006-07 Edition states that 1 in 4 Americans are enrolled in educational institutions; this makes the educational services the second largest industry in America. About 13 million jobs exist in education services today and most of them require at least a bachelor’s degree. The Guide further offers that, “Wage and salary employment growth of 17 percent is expected in the educational services industry over the 2004-14 period, higher than the 14 percent increase projected for all industries combined. The number of teachers retiring is expected to remain a record high over the 2004-2014 period, so there may be a lack of students graduating with education degrees to meet this growing industry’s needs. This makes job opportunities for graduates in many education fields good to excellent.”

Education remains an important part of life and school attendance is compulsory the United States, so there are numerous educational establishments to teach at. As technology expands and the economy changes, there will be an increased need for skilled teachers with an innovative approach to dynamic classroom situations. People holding an education specialist degree will have increased opportunities to advance into positions as administrators, specialized counselors or even assist in developing cutting edge curriculum for students. In a Report released in July 2006, The U.S. Department of Labor reveals that school districts report difficulties in recruiting qualified administrators and teachers, especially in urban and rural areas.

According to the Distance Education and Training Council, over 4 million students are enrolled in online universities and schools and that number is growing by 30 percent each year. The convenience of pursuing an education specialist degree online enables teachers to learn while they earn, as well implement the skills they attain in their own classrooms as they go. Thus, education specialist degree online programs are beneficial to both teachers and their students.

SummitLearners.com [http://www.summitlearners.com] is the leading website for people looking to learn online. We have resources for people looking to get an Early Childhood Education Online Degree [http://www.summitlearners.com/early-childhood-education-online-degree]

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Going on vacation is one of the most pleasurable times in our lives. Unfortunately, it can also be one of the most stressful times for our beloved pets. For some, sending Fido or Kitty to the kennel is out of the question. So here is some important advice for anyone wishing to travel with his or her four legged companions.

Common sense is our precious ally when traveling with our pets and the following is a list of great tips to ensure the safety of our pets:

Must not forgets:

  • Your pet’s favorite bed and toys.
  • Plenty of food. Changing the food can disrupt the digestive system.
  • Copies of up-to-date records of all shots, especially rabies.
  • Collar and leash.
  • Identification tag.
  • Prescribed medications, if any.
  • Lots of treats.
  • Photos of your pet.
  • Your veterinarians phone number.

When traveling by car:

  • Stop at least every 100 miles or every 3 hours to give your pet a chance to stretch, walk, drink and of course empty his/her bladder. For your cat put a small pan of litter in the vehicle.
  • Always have your pet on a leash when traveling, even if he/she is off-leash trained. In a strange area they may not obey as easily and can get spooked.
  • Always clean up after your pet.
  • Use a harness that is made to clip into the car’s seat belt while traveling.
  • Make sure your pet is wearing an identification tag with a phone number that is appropriate for your trip. The cell phone number that you are carrying with you is best.
  • Never leave a pet alone in a car, especially in hot or cold climates. Extreme temperature changes can happen in minutes and can be fatal to your pet.

When traveling by plane:

Many airlines will allow you to travel with your pet on the same flight. Small pets, generally less than ten pounds, can travel in an airline-approved carrier that will fit under your seat. For larger pets, the airline has accommodations in cargo. Be sure to check with your airlines regarding fees and restrictions. Often there is limited space for animals, so if you plan on traveling with your pet you should try to book as early as possible.

Pets brought for travel on airlines must be at least eight weeks old and be fully weaned. In addition, airlines will not allow pets that are uncontrollable, ill, in heat or pregnant. Pets should not be sedated for air travel. All pets for air travel will need a recent health certificate (generally within 48 hours of travel) as well as documentation of vaccinations and any medications he/she may be taking.

When traveling in cargo, it is important that the crate you choose is large enough for the pet to stand without touching the top, turn around and lay back down comfortably. The crate needs to be clearly marked as LIVE ANIMAL and should also include your name, address, and phone number (a cell phone number is best). You should also include your final destination just in case your pet is misplaced in transit. The inside of the crate must have a food and water cup attached to it and a ziplock bag with some extra food in case of any delays.

Smaller pets are easier to travel with you because you can be there to care for him/her. A soft-sided carrier bag is generally all that is needed. Check with your airlines for any size requirements.

Upon Arrival at your destination:

Many hotel chains and campsites welcome our companion animals as their guests. When booking your room, ask about additional fees for having your pet stay with you as well as any rules. Try not to leave your pet alone in the room for long periods. Remember this is a strange place for him/her and he/she will be nervous if left alone.

If you are staying with friends or relatives be certain to ask their permission to bring your pet. Do not assume that just because you love Fido or Kitty so will they. Upon arrival ask your hosts where they would like you to walk your dog and always clean up after him/her. Or ask where you can put the litter box for your cat (they actually have disposable boxes now). Always be respectful of your hosts’ home.

So why leave your favorite pets at home? With a little bit of planning, your companion can enjoy in all your family festivities.

Howie Berkowitz founded Pets Pets Pets (www.petspetspetssomerset.com) in Somerset, NJ in 1985. Pets Pets Pets has won numerous awards including one of the top ten pet stores in the country and best of central NJ for six consecutive years. Due to HowieÂ’s knowledge of the industry, passion for pets, sincere caring for the pet owners needs, and his talent for hand selecting dedicated employees, Pets Pets Pets in Somerset, NJ has become a recognized leader and authority for animal husbandry within central NJ. As an expert in the pet industry, Howie is always willing to share his pet savvy through articles and interviews. Pets Pets Pets in Somerset, NJ is a full line pet store that includes dogs, cats, fish, birds, reptiles, small animals, as well as the supplies and feeds for all your pets needs. Pets Pets Pets actively services over 90 aquariums including numerous health care facilities, senior citizen homes, doctors, as well as many personal homes.

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Fish Cooking Basics

I must admit that I have met more than a few fishermen that know every trick in the book to catch fish, but after they have caught it, have no idea what to do with it. So if you are still wondering what you should be doing with those fish you caught, I have some help for you. The basic techniques for turning those fish into food are very simple and I have outlined the basic information and cooking methods for you.

10 minutes to the inch

Whether you are grilling, frying, baking, poaching, steaming of broiling your fish, the basic rule is that it will take 8-10 minutes of cooking time for every inch of thickness. The biggest mistake most people make in cooking fish is to over cook it. Now if the fish is frozen, count on 20 minutes per inch.

It starts at the water

Fish can degrade quickly after you catch it. One thing you can do to prevent this is kill the fish as quickly as possible. Smack it in the head with a club, then cut the gills with a knife. This will bleed the fish out quickly and slow down spoilage.

You caught it, you clean it

OK, so you probably know this already, but you need to clean the innards out, using a sharpknife and your thumb or narrow spoon. The longer you leave that stuff in there, the more chance it will have to start messing with the fish’s flavor.

When is it done?

The classical definition is that fish is done when it hits 160° and the juices run clear. Stick a fork into the thickest portion and twist gently. It should be flaky, but please, what ever you do, don’t let it cook into dry nastiness.

NUKING (MICROWAVING) FISH – Fillets, 1″ thick steaks

Yes, this is a valid fish cooking method!Microwaves cook by exciting (heating up) the water in whatever you put in there. Now call me crazy, but fish are just full of moisture. Gee… wonder why? Here are the proper steps for nuking fish. Allow 6 minutes per pound of fish, and remember that no two microwave ovens will be the same so adjust accordingly.

  1. Arrange the fish with the thickest parts towards the edge of the plate, and tuck and thin parts under so they don’t get overdone. One layer deep only please.
  2. Cover with plastic wrap, but pull one corner back just a little, or punch a little hole in it to vent steam.
  3. Don’t blast it! Cook at 70% of full power. Again, we are looking for just flaky.
  4. Let the fish rest for three minutes after you nuke it.

PAN FRYING (SAUTÉING) – Fillets less than 1-1/2″ thick, scallops, large shrimp

The old standby by for cooking fish, there are countless variations on how to pay fry fish.The basics are to heat butter or oil over medium heat in a pan big enough to comfortably hold your fish. Then cook on one side till brown then turn over and brown the other side. This shouldn’t take long so don’t over cook them!

What you do with them before you drop them in the pan is what matters the most. To be a purist, you can pat them dry and just lightly season them with salt and pepper. Of course if you want to get fancy, you can always coat them with egg and bread them with flour or bread crumbs.Then we get into seasoning of the breading and things get really interesting. Have fun, experiment.

BROILING – Fillets & Steaks 1/4″ to 1-1/2″ thick, Scallops & Shrimp

Think of broiling as blast cooking your seafood. Put the top rack ~4 inches below the broiling element and pre-heat that puppy. One thing to remember is that broiling can suck the moisture right out of fish, so you have to make sure it doesn’t dry out and get nasty. Fish like Salmon, Tuna and Swordfish have enough oil already to keep them moist, but think about marinating other types of fish.

Drop your fish on the broiling pan, season it lightly and get it under the broiler. Keep a watchful eye on it though. Broilers will take food from done to crispy in the blink of an eye.

STEAMING SEAFOOD – Fillets, Steaks, Whole Fish and Shellfish

Steaming is about as easy and healthy as it gets. No added oil is needed, just a little salt and pepper. If you like, you can steam your veggies right along with your fish! Just remember the 10 minutes to an inch rule and go for it.

BAKING SEAFOOD – Fish Fillets, Steaks, Shellfish & Whole Fish

Baking is the tame version of broiling. Set your oven for 450° and away you go! As for the fish, arrange them one layer deep in a lightly oiled pan, tucking any thin parts under so they don’t burn. Variations include breading, coating with oil/butter, and topping with fruit and/or veggies.

POACHING (NOT BOILING) SEAFOOD – Whole fish, Steaks, Fillets, Shrimp, Scallops

Basic poaching technique is to cook the seafood in a broad, shallow pan filled with enough hot, but not boiling liquid to completely cover it. Any liquid will do, from plain water to concoctions of water, wine, herbs and stock. The liquid should be brought to a boil then turned down till you see movement, but no bubbles breaking on the surface. Carefully place your food in the water and cook the required time. Another very healthy way to cook your seafood!

STIR-FRYING – Chunks and strips of firm fish, Shrimp, Scallops, Squid

Stir frying is broiling from the bottom effectively. This is because to correctly stir fry, even cooking, make sure that your pieces of food are fairly uniform. Here is the basic stir frying technique.

  1. Heat the wok over high heat with oil till the oil starts to smoke. Add your vegetables if any and stir constantly. Cook until they are just a little tender and then set aside.
  2. Add oil if needed and reheat the pan. Cook the seafood, stirring constantly so it doesn’t stick. Cook until it is browned slightly and opaque in the center.
  3. Add the veggies back in along with some sauce and any other seasonings you like. And you are done!

GOOD OLD GRILLING – What can’t you grill?

Whole encyclopedias could, and probably have been written about grilling. It must tap into some primal spot in our soul to be outside, cooking or burning a piece of meat over some hot coals. Here are the main points to remember.

  • Keep your grill clean! Dirt grills cook unevenly and dirty grates are more likely to have food stick to them.
  • Oil your grill grates! It will help keep the food from bonding to them.
  • Grilling can dry food out like broiling does, so use fatty fish, and consider using a marinade or oiling and seasoning your fish before grilling.
  • For fish that is small, or might fall apart, use aluminum foil on the grill.
  • Once you put the food down on the grates, don’t mess with it! As my cooking hero Alton Brown says ‘Just walk away!’ Granted, not for long but don’t fiddle with it till it is time to turn it over.

So there you have the basics of cooking fish. Best of luck in your cooking adventures! Just remember to let your creativity flow and don’t be afraid of trying new things!

Cliff is a long time fisherman and cook hails from the remote lands in Northern Idaho, but has now moved to the big city. He is also the founder of the web based fishing show ‘Fishing with Cliff’ that can be found at http://www.FishingWithCliff.com where you can watch on demand episodes of his show, and get more great cooking ideas!

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Besides the obligatory bowling ball and bowling shoes, there are several important accessories you should not do without when engaging in the sport of bowling. Most bowling centers sell these accessories as well as allowing you to try out different merchandise. These products can also be purchased online or in other sporting goods stores. Check with your local retailer for details on the products they carry.

Obviously, the most important accessory that you will need when playing the sport of bowling is your bowling ball. Balls are very personal to the owner and can be specified in weight, design, and finger holes to fit you to a tee. Thousands of kids of bowling balls are available that carry designs from Disney, to resin balls with things inside. Balls can be engraved or personalized in lots of different ways and can truly reflect your own personality and interests. Along with the design of your ball it is important to select the best weight for you. Too heavy a ball can cause back strain and inaccuracy, while a ball that is too light can also be inaccurate and not carry enough power. It is important to find a ball that is comfortable for you, keeping in mind your height and weight. The other way to personalize your ball is to have the finger holes drilled to fit your exact finger sizes. This will give you a better grip on the ball as well as a more comfortable finger hold. Finding the perfect ball for you is definitely the best way to improve your game and the most important sport accessory in bowling. Be sure to shop around and try lots of balls before purchasing a ball for yourself.

Another obvious accessory in bowling is your bowling bag. The bag will carry your precious ball and can say a lot about you and your bowling. Your bag can carry your league’s name or emblem, or simply display your name, but a great bag to protect your bowling ball is an accessory you can’t do without.

The second most important accessory in bowling besides your bowling ball would have to be bowling shoes. Horror stories are told about bowling shoe rentals and many people grimace when thinking about the thousands of pairs of sweaty feet that have been in those shoes. On top of the hygiene factor, many people prefer to have shoes that are comfortable and made for their feet only. A good pair of shoes can make all the difference in your bowling game. It is never fun to walk around in an uncomfortable pair of shoes, but if you buy your own, you can mold them to your specific feet. This will make you more comfortable and help to avoid the unwanted rental shoes. Also, bowling shoes come in a variety of colors and styles to suit your specific tastes. If you are looking to inject a little style and personality into your bowling game, consider purchasing your own pair of bowling shoes. You won’t be sorry and neither will your feet!

Bowling gloves are becoming a definite must-have accessory in bowling, even for the regular Joe. While professionals wouldn’t dare bowl without a glove, others are finding that a bowling glove can protect their hand, as well as providing that extra grip and support. Bowling gloves come in a variety of colors and styles and can greatly improve your game. Make sure you buy one that fits your hand snugly as your fingers still have to fit inside the finger holes of your ball. 

 here are several other smaller accessories that you may want to consider if you are making bowling a regular game and those are shirts, ball care cleaners and treatments, as well as other apparel that will make you look great out on the lanes. Bowling socks are becoming a favorite way to make a statement at the bowling alley as well as other kinds of ball grips and wrist and hand supports. Check with your local retailer to see what is available.

If you arm yourself with a bowling ball, bowling shoes, and a few of the bowling accessories mentioned here you will be well positioned to enjoy the game of bowling.

In search of the elusive 300 game, Sean researches, writes, and practices the sport of bowling to someday achieve his dream. Find more information at http://www.bowlinghook.com/bowling-shoes.html

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The rules have changed. Shopping for employment is a hybrid of automated filter applications, on-line search engines and good old fashioned human interpretation. To be effective you need to make sure that your resume is designed to perform in all of these areas. In the hunt for a new job, a better job, or just keeping your Resume current, use these ten simple steps to draft a stellar resume.

1. Create a Personal Portfolio

This is the easy part. Begin by making a list of accomplishments, education and previous positions. This is your own private list. Do not be concerned with the order or the appearance. You can use scratch paper, word processor or collection of documents. Gather, create, collect and document your history with important facts, figures and milestones. Collect the relevant highlights from your life, education and career.

2. Choose a Standard Outline

Select a standard Template to use as your outline. Resist the urge to be creative or unique in the format of your resume. Do not waste time with colorful bullets, images or watermarks. Why? Web sites like Monster.com and CareerBuilder.com provide the option to upload a resume in standard format and can automatically identify job titles with associated accomplishments. Your resume gets cut and spliced into pure text data and loaded into a “Monster” database that can be accessed by recruiters, human resource departments and agencies. Many companies and organizations either use the on-line database application or have similar software for managing the pure text from resumes. These filters do not support colorful bullets, images, icons or watermarks. If you do not want to spend your time copying and pasting pure text for every on-line opportunity, then make your life easy and use a standard template.

Organize the documents and thoughts from your personal portfolio into a chronological timeline and type them into a standard resume outline. Be sure to keep track of the accomplishments that best define your ability.

Sample Professional and Standard Outlines can be found at

http://www.executiveblueprints.com/executive_jobs.htm

3. Work Backwards

The typical resume starts with a short paragraph about you, followed bullet by points of your highlights, and then lists your career starting with your current or latest job. While that is meaningful to a potential employer to see the most current and relevant information first, it is opposite of the order of events. Most people tend to reflect on their life with greater precision in chronological order, like a story unfolding and progressing through the eyes of your memory.

Start at the end of your resume and work toward the beginning. This will enable you to follow your own career path and build up to the current status. It will make more sense to you as you put it together. Like building blocks of personal development, it will make more sense to someone reading the final product and understanding how you got to where you are today.

Start with your education. Then update the bullet points for the first job or oldest career position that you are going to include. Keep working forward in time, from the end of your resume to the beginning. Pay attention to how the responsibility and experience of each position contributed to the success of the subsequent one.

4. Concise, Precise and Measured

Bullet points with short sentences and specific measurements are excellent. For each job, use a series of bullet points to make your statement. Punctuate the highlights with measurements. “Good sales skills” should be “Increased sales 45% in first Quarter”, “Increased sales 15% year-over-year” or “Directed Regional Sales Growth of 7% in Sixteen Months”. Service related measurements may be related to “Improved Customer Satisfaction from 87% to 95%”, or “Managed a Call Center with less than 2% Abandon Rate”. Accounting and Finance may include estimated average size of portfolio managed, outstanding receivables in days, or similar measurements. Dates, Completion and Milestones are also a method of measurement. The bottom line is that every position can be measured. Identify measurements and provide quantitative details.

Do not make up measurements. Include the data if you have it or you are confident in the accuracy. Do not make up numbers if you do not know them. Use bullet points to be concise, do not use paragraphs. Avoid using “I” or “We”. Use personal accomplishments with supporting data.

5. Select Your Highlights

Select highlight from your personal portfolio. These may or may not be included in your career bullet points. You can emphasize specific accomplishments from your career, or you can use this opportunity to highlight outside achievements. For example, this might be your opportunity to mention volunteer work for charitable contributions. Use highlights to draw attention to specific individual talents, skills and experience. Highlights should also be listed in bullet form, above the individual career descriptions.

6. Keywords and Buzzwords

Above the bulleted Highlights, create a section of bulleted Keywords and Buzzwords. What are keywords and buzzwords? These are common words associated with your desired profession. For example, a programmer might include reference to “UNIX”, “LINUX” or “ORACLE”. An administrative assistant might include expertise in “WORD, POWERPOINT, EXCEL”, or the number of “WPM”. If you know which skills, tools, degrees or experience are relative and important for your profession, then be sure to list your capabilities. Do not take this for granted or assume that this is common. The recruiter and employer can not assume that all applicants have the necessary skills, so make sure that you include as many as possible.

Why is this so important? The on-line tools and application filters will search your resume for keywords related to specific jobs, just like search engines search for keywords to identify relevance in a web page or web site. The more matches to keywords, the higher your score. Typically the highest scores are used to select individuals for personal interviews, and the lowest scores are discarded before a human ever reads the resume. To avoid being discarded by an automated attendant, improve your score with relevant keywords.

7. Make Your Own Headlines

Create a short paragraph to define yourself and use this as the opening of your resume. It should only be four or five sentences long, chock full of keywords and buzzwords. Use action verbs like “Managed”, “Directed”, “Accomplished”, or “Achieved”. These are sentences, not bullet points. If you get beyond the automated applications and filters, this will be the first thing that a person reads. You never get a second chance to make a first impression, so summarize yourself in the opening paragraph in such a way that the reader would be compelled to scan the rest of your work history in you resume.

8. Add Spice

Review the entire document from start to finish. Modify your bullet points with action adverbs and exciting adjectives where appropriate. For example, “In charge of four employees, reduced expenses 12%” can be more effective and exciting worded as “Managed a dynamic department that dramatically reduced overall expenses by 12%”. Which description sounds more appealing and energetic to you?

Read each sentence as if you were the big voice of a radio announcer. If the bullet points sound exciting, then you have written them well. If the description sounds ridiculous in your big announcer voice, then you might need to write the bullets again. Just in case, don’t use that big announcer voice in public until you are really confident about your resume.

9. Check Your Name and Contact Information

Make sure that it is easy to find your name, email address and phone number. It would be a shame to have a stellar resume that is a perfect match for the job of your dreams, and the employer can not get in touch with you. Don’t laugh, it happens. Make sure that your name, email and phone number are prominently visible on both pages of your resume.

Do not include personal or private information like a social security number. Do not use more than two pages for your resume, no matter how many jobs you have worked. If you are using a professional resume format, you will be prompted for placement of your contact information. Make sure that it is your contact information on every page.

10. Review and Repeat

Review your resume for correct spelling, grammar and punctuation. Nothing says careless better than a resume that is full of errors. I have seen managers promptly discard resumes due to spelling or grammar. The resume is a reflection of you, and the employer assumes that you took time to craft this document with great care. Your future opportunities may be based on your resume, so it should be treated that way. If you do not have confidence, then it may be well worth the investment to hire a professional to correct these errors and spice up the document for you. Consider it a one time investment that will bring you continual rewards by earning a better job and better pay.

Once you have a resume that gives you satisfaction and confidence, then it is time to change it. Save that version of your resume, and make another copy that you can modify with a different theme. Use the copy of your resume to change keywords, buzzwords and highlights from a different perspective. In many cases there are aspects of your experience that may be more closely associated with different job markets or industries. Adjust the language of your resume according to different job markets so you can submit a fitting resume to a target position. Do not try to make your resume “one size fits all”, but rather make several variations of your resume with different themes.

For examples of how to use different themes, compare the following on-line versions of these actual resumes:

Sales and Marketing Theme

http://www.executiveblueprints.com/resumes/johnmkt.htm

Service and Operations Theme

http://www.executiveblueprints.com/resumes/johnsvc.htm

References

Do not distribute a list of references unless asked. References should only be presented during an interview, not distributed in advance.

Ask permission from each person to be a reference for you. Do not ever list someone without prior consent. Employers are obligated to call and verify references, and you do not want it to be a surprise.

Be courteous to the people who are generous enough to be a reference, ask them for a written endorsement or letter of recommendation. This enables the reference to endorse your capability or experience without the interruption of a phone call until it is time for an employer to check and verify references. This is a courtesy to your references as it will minimize the potential number of people who may call. It also gets your endorsement in the hands of the potential employer that much faster. It is a great way to be courteous and build credibility at the same time.

Submit Your Resume

Don’t be shy. Upload your resume to the on-line web tools and be prepared for quick response. Check your email every day and respond quickly to opportunity. Do not think of it as being over-eager, it is being enthusiastic and responsive. Recruiters and employers have a need and incentive to fill positions with qualified individuals in a prompt and efficient manner. They do not have time to wait if you take your time, so be at the front of the line and demonstrate your aggressive and enthusiastic desire.

Prepare for Your Interview

If you took this much time and care to prepare a stellar resume, then do the same preparation for your interview. A professional resume will get you past the on-line filters, the company internal applications and the front-line reviews. If you get to the personal interview, make sure that you are adequately prepared.

You need to be confident in the final versions of your resume. If you are not sure, ask for review from trusted and respected colleagues. If you do not want to do that, you might want to consider using a professional service to assist you. Remember, the time that you spend on your resume is an investment to open new doors to career opportunities that could dramatically change your life. Invest a little extra time for long lasting rewards.

Still looking for a little motivation, inspiration or guidance?

Look for “Executive Jobs, A Guide to Managing Your Career”, a free eBook from http://www.ExecutiveBlueprints.com

John Mehrmann is President of Executive Blueprints Inc., an organization devoted to improving business practices and developing human capital.

http://www.ExecutiveBlueprints.com provides resource materials for trainers, sample Case Studies, educational articles and references to local affiliates for consulting and executive coaching.

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I love to cook over real fire! Whether on a gas grill, charcoal grill, smoker grill, fire pit or even in my fireplace, cooking with fire is fun and creates unique and delicious aromas and flavors that enhance many foods greatly. But by far my very favorite way to cook is over a real hardwood firewood fire. While good charcoal and smoker cooking can certainly give you some nice char-broiled wood flavors, there is nothing quite like a real wood fire. There is something very primitive and romantic about it, harking back to pre-modern times when food was all cooked over an open wood fire.

Most people do not take advantage of real wood to cook anymore because technology has made things easier for us. Between gas stoves and grills and easy to light charcoal, cooking with fire is quick, easy and pretty much hassle free nowadays. However, there is something to be said for a leisurely afternoon, building a real fire and then using that fire to perfectly cook your grilled meal. Sometimes I don’t want “quick”, “easy” or the bare minimum.

So for all those like-minded grillers out there, those who want to get a little more primitive and a lot more delicious, here are some tips for how to cook with real firewood on your grill, fire pit or even in your fireplace. It takes some time and it take some practice to get right, but I think you will love the results!

Choose Good Hardwoods

At the heart of great wood cooking is good firewood which burns long, hot and gives off savory aromas. Don’t skimp in this department! All of the smoky, grilled flavor that you get in your food comes from your wood so if you use bad wood, your results will be bad. So what is bad? First of all, avoid softwoods in general.

Softwoods burn easily and hot but don’t burn as long and don’t tend to develop long-lasting hot embers at their core. Softwoods, like pine for example, also tend to be fairly resinous and many give off piney or other sharp smells which, while not unpleasant, do not pair well with food. You can use softwoods to help get your fire started, but what you really want for the majority of your firewood is good, seasoned hardwoods.

Hardwoods are denser and will burn longer and hotter. They take longer to get started, but the extra work is worth it. There are dozens of hardwoods that make great fuel for cooking, some of which have very distinct and delicious aromas and flavors. Oak is very common, which gives off a rich, smokey aroma. I prefer fruit and nut woods as they tend to have a milder, almost sweet, aroma. Some excellent choices are almond wood, apple wood, pear wood, and pecan wood, if you can find them. Most people know about mesquite and hickory for smoking, but they are also hardwoods which make excellent fuel. If you happen to live on a vineyard, old grape vine cuttings make great wood for quick fires!

Build Your Fire Ahead

As I mentioned above, starting a hardwood fire can take some time to really get going. In addition, because you want to cook with embers as much as possible, you want to give your fire a chance to burn down as much as possible before you throw food on top. This can take quite a long time and depending on how much you are planning to cook and how big your fire pit or grill is, this can take literally several hours to build the fire, keep feeding it to build up a core of embers, and then let the large flames die down before starting to cook. Of note, while I generally prefer to do this type of wood fire cooking on an outdoor fire pit with a grill grate, most people don’t realize that you can burn a wood fire in most heavy duty charcoal grills as long as it is big enough. I have used the large Weber 22-1/2″ charcoal kettle grills to good effect as well as some Char-Broil charcoal grills.

Cook with Embers

As mentioned above, when cooking with real firewood, cooking over the hot embers is ideal. Why? A new fire, which has just been started does not give off much heat. Additionally, there are large flames coming up from the wood. If you lay a grill grate across this young fire, you will not get much radiant heat and instead will have big open flames lapping up around your food. This spells disaster for grill cooking! Your food will not cook on the inside very fast and the outside will catch fire and get burned to a crisp in no time!

To avoid this and to get the most of your firewood, take your time and start early. Red glowing embers give off tons of heat and don’t have big flames. If cooking in a fire pit or large grill, start your fire early and keep adding wood for a while to build up a deep core of hot, glowing red embers at the bottom. Then let the top wood burn down until you barely have any flames left, just a big, deep pile of red embers. These embers give off a lot of heat and because they don’t have large flames, they are less likely to char your food to a crisp. Only then should you lay your grill grate across and add your food. If you are cooking a lot and the heat starts to die down, stirring the embers with a poker helps to get more oxygen to the wood and will increase the heat for a while. If you really need more fuel, you can add firewood to the side and only push it over, under the cooking area, when it has burned down and no longer has large flames.

Rotisserie Cooking

One way to get a lot out of your wood fire cooking is to use a rotisserie. There are various rotisserie contraptions that can be purchased at grilling and camping supply stores. These are basically a large motorized or hand-turned spit that rotates over your fire pit. This is advantages for several reasons. First of all, for large roasts, such as whole poultry, pigs, and other large roasts, it gives you a very even, consistent cooking heat throughout the meat so that your food stays succulent and evenly done.

Also, for these larger roasts, laying them directly over hot embers can burn the surface long before the interior is even warm. Finally, the rotisserie can hold your food a considerable distance above your wood fire so that you can even cook over open flames without your food burning. If high enough, only the rising heat, not the actual flames, reaches your food, which is perfectly rotated in the aromatic smoke. Therefore, prep time is reduced as you don’t have to burn your wood down to embers first, although some embers help to supply adequate heat. For grilled leg of lamb and whole chicken and game birds, rotisserie cooking over a fire pit is one of my favorites!

Fireplace Cooking

In the winter it is often too cold outside to cook outdoors. However, many of us have a wonderful real wood cooking area right in our homes, although some of us don’t realize it. Most fireplaces are used exclusively for heat and ambiance these days, but years ago it was the primary cooking area in many houses. I love hearth cooking and it is not as difficult as most people think. For most types of fireplace cooking, special equipment is needed. There are fireplace cranes available which hold a handled Dutch oven pot or kettle over your fire to cook stews, soups or coffee. Fireplace grills are available which is basically a grill grate that sits over your firewood grate in the fireplace and allows you to grill any number of foods.

Even fireplace rotisseries are available which sit just in front of the fireplace and slowly turn your roast meats. But if you don’t want to invest in any extra equipment, there is always string-turned fireplace cooking. Traditionally a way to roast a leg of lamb in front of the fire, I have adapted string-turning to roast a number of different types of roasts, from whole poultry to tri-tip. All you need is a long piece of kitchen twine and a screw or hook installed in your mantle above your fireplace. The weight of the roast slowly spins it on the string so that you have a poor man’s rotisserie without a lot of extra equipment!

An Alternative

Finally, if all of the above seems like too much work and too much hassle there are easier alternatives to infuse wood smoke flavor into your food. Using smoking wood chips or chunks in either a barbecue or dedicated smoker grill is an option. Smoker cooking can really give you rich, aromatic smoke flavors in your foods. However, because you are using standard charcoal or gas as a fuel source, you avoid much of the hassle of cooking with real firewood.

I hope these tips help to get you started cooking with real firewood to bring your grill cooking to a new level of fun and flavor. Remember to always be safe when using fire of any type! Follow all basic fire safety rules so that only your food gets cooked!

Josh Dusick is the editor of the Fire Pit and Grilling Guru website at http://www.firepit-and-grilling-guru.com where you can get information about grills, barbecues, fire pits, indoor grills, firewood, charcoal, grill and fire pit cooking, cooking in your fireplace, grill food and wine pairing and even how to build an outdoor fire pit. Take your cooking with fire to the next level!

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How To Obtain Car Insurance For An Antique Car

Many people choose to restore and show antique cars as a hobby. But even these cars need some type of insurance to protect against accidental damage. This is why many people search for car insurance for an antique car. There are many companies available that provide car insurance for an antique car, with many companies specializing in antique car insurance. By having a wide variety of car insurance companies to choose from, the consumer has the ability to choose the right type of insurance for their needs.

Car Insurance Companies

Many commercial car insurance companies can also provide car insurance for an antique car. Also called collector car insurance, these policies are tailored to the car you are attempting to insure. A car insurance representative will take all of your information and discuss different policy options with you to ensure that you are obtaining the coverage that you need. They will also help you decide which types of coverage are within your target budget and which deductible and limit levels you will need.

Purchasing car insurance for an antique car through a commercial car insurance company will give the policy holder peace of mind, knowing that the company that they have chosen to do business with is an established company with a good reputation. The policy hold may also have their everyday use cars insured with the same company. The security of having an established company provide car insurance for an antique car is well worth the premium that they will charge you to provide insurance for your antique car.

Independent Insurance Companies

There are also many independent insurance companies available to purchase car insurance for an antique car. These companies tend to specialize in antique car insurance and will not insure any other types of cars. Some of these independent insurance companies will only insure a particular type of antique car, so if the car you are attempting to insure is a rare one, if may be difficult to find an insurance provider that will insure it. When choosing an independent insurance company to provide car insurance for an antique car, be sure that the company is a reputable one. You do not want to find that after months of paying the insurance premiums that the company will not or is unable to pay your insurance claim.

Finding car insurance for an antique car can be a lengthy and frustrating process, but the benefits of having insurance for the car far outweighs the initial hassle of finding the insurance. Many antique cars are worth many thousands of dollars and that is a big loss if the car is ever stolen or totaled. Having car insurance for an antique car may be the most valuable insurance that you ever purchase.

Peter Bassett runs his own mail order business as well as running several shopping based websites. Check out these excellent Car Bikes And Autos resources or the more specific Car Bikes And Autos.

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Health insurance coverage is a major necessity for today’s active consumer. Taking the chance of not setting enough money aside in order to pay your monthly health insurance premium is basically gambling with your financial and physical well-being. Typically, health insurance benefits and coverage vary widely among the many different health insurance providers. However, they all have one common trait or feature and that is they all pay for a pre-determined amount of incurred medical cost for the policy holder or insured individual.

Health insurance may not seem as important to you right now and in many cases most people don’t acknowledge the fact that they even need health insurance until it’s to late. This usually happens right around the time when a consumer requires significant medical attention or assistance. For some folks even routine doctor’s exams and medical appointments can be the catalyst or wake up sign that health insurance is very vital to living a health and stress free life.

The United States health care system is unique in its own right due in large part to the privatization that has occurred in the medical and health care community. This is spurned the demand and need for an adequate health insurance policy and coverage system. Many other countries actually use a government-sponsored form of health care that doesn’t require insurance coverage in any form.

The three primary forms of health care insurance include the self-insured and uninsured consumers, managed care plans and indemnity health care plans. The self-insured and uninsured group of consumers normally consist of the self-employed and unfortunately folks that are currently not working or out of work. The latest figures show that about 35% of the folks needing health care insurance fall into this category.

Chances are you’ve probably already familiar with what a managed health care plan is, thanks in large part to the stories discussed in the newspapers, TV and local radio stations. After all, health care is a hot topic for many consumers living in the United States. Basically all a managed care plan does is offer contracted health care providers at pre-negotiated prices. There are three different versions of the managed health care plans provided in today’s medical community. The most commonly known is the Health Maintenance Organization or HMO. This plan requires its insured members to contribute a set dollar amount or fee each month in exchange for medical care. The typical medical services that are readily provided by an HMO include routine appointments, surgery and some outside specialization treatments (although the HMO plan usually frowns upon seeking medical assistance outside of the HMO network of providers).

The next managed care plan is the Preferred Provider Organizations or PPO. This health service plan normally requires the insured to make payment up front and then provides a re-imbursement to the member of the health care plan. Much like HMOs the PPO has a set network of doctors and health care providers that ity has negotiated with in advance in order to obtain better rates for medical treatment that may be required by its members.

The final plan offered by the managed health care plan is the Point of Service or POS plan. This plan isn’t really talked about as much as the HMO and PPO health insurance plans based on the fact that it’s not as common. A member of this plan avoids having to pay a deductible and a small co-payment fee provided they use a doctor that is a member of the POS network. The major drawback with this plan is if the insured member seeks treatment outside of the referral network then a rather large deductible is incurred along with some rather stiff charges.

Aside from the self-insured/uninsured plan and the managed health care plan there is still one more form of health insurance coverage that can be obtained by consumers who have a little more money that they wish to spend on their health insurance coverage. This plan is the indemnity plan and although it offers the least amount of restrictions when compared to all other health care plans it is also the most expensive. The reason for the high cost associated with this form of health insurance coverage is due to the ability for the plan member or insured consumer to visit any doctor or health care specialist they want to receive health care from as often as needed or required.

With several choices between which health insurance plan or coverage to choose from it really boils down to each individual consumer’s own unique needs, wants and desires when it comes to the health care they want provided to them. Searching for the right health insurance coverage can be a mundane and laborious task but it doesn’t have to be difficult if you know what you’re choices are prior to beginning your quest to find the best health insurance plan at the most affordable price.

Timothy Gorman is a successful Webmaster and publisher of Easy Health Insurance Guide. A website that specializes in providing health insurance advice to include easy ways to find cheaper managed health care plans that you can research in your pajamas from the comfort of your own home.

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When you think of fly fishing, two things come to mind – the casting of a fly line and the fly on the end of the line. Fly fishing flies are a unique aspect of our sport and are without doubt the most hotly debated aspect of fly fishing. Flies, typically fall into 4 categories, nymphs, dry flies, streamers and wet flies. Each of these types of flies have hundreds of variants that work in different situations, it would take an age to describe them all. So what we’ll focus on understanding is the key differences between the different types of flies.

Nymphs

Nymphs are a subsurface fly; they can be classed as either ‘nymphs’ or ‘lavae’ – they key difference between these two are that nymphs look a bit like the fly they will hatch into whereas larvae don’t. Trout feed on nymphs as they float downstream or up to the waters surface. The nymphs we tie onto our fly line imitate nymphs that are floating down stream after being dislodged by water pressure, a nymph that is moving to another food source or a nymph that is floating to the surface in order to hatch into a fly.

Fish feed heavily on nymphs, a trout, for example, can sit in on the bottom of a river and simply move toward the floating nymph, open its mouth and suck the nymph down. It’s easy food for little effort – that’s why fly fishing with nymphs can be so successful.

Dry Flies

A ‘dry fly’ is simply a nymph that has hatched into an insect with wings that sits on top of the water, or flies above it. The most common time for nymphs to hatch into flies, is during the warmer months. It is common to have a large hatch of flies on a summers evening, fish will feed aggressively at these times to chomp down as many flying insects as possible – this is the best time to fish with a dry fly. You’ll increase your chances of hooking ‘rising’ fish, if you ‘match the hatch’, or match the type of dry fly you use to the type of insects hatching on the water. Purists often treat dry fly fishing as the only real type of fly fishing.

Streamers

Streamers are completely different to the two above types of flies. They are fished under water and represent a small baitfish. Streamers are typically longer, larger flies that appear bushier; some streamers use bright materials which will often attract a hungry fish. Streamers are fished near the bottom of a lake or river. They are cast out, allowed to sink then retrieved; you’ll get some very aggressive bites or takes on a retrieved streamer as the chasing trout swims in and hits the fly by surprise. Streamers are also a popular choice for fly fishing at night time.

Wet Flies

These flies, as you’d expect (and similarly to streamers) are fished in the water. Wet flies represent either small fish or larger swimming insects. Wet flies are commonly fished with a sinking line or intermediate line and are retrieved as they sink to the bottom of the lake or river. Wet fly fishing is one of the oldest types of fly fishing and is quickly being overtaken by techniques such as nymph fishing.

The above types of flies cover the majority of all flies sold today. Each type has a huge number of variations or species, it can be quite daunting knowing which ones to choose for which pieces of water. The best way to decide on what fly to choose is to try and understand the aquatic life of the piece of water you’re fishing or even easier talk to someone and ask them what types of flies work well on that piece of water. Most fly fishermen will be happy to help you out if you are trying to learn to fly fish.

Matthew Dunne is an experienced fly fisherman and the editor of an informational fly fishing website:

[http://startflyfishingnow.com]

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A loose definition of the word improvisation is to invent, compose, or perform something extemporaneously. For example if you’ve ever seen a Woody Allen movie, laughed at a sketch on Saturday Night Live or heard Miles Davis play notes of music not bound by this earth, you’ve experienced improvisation in action. As it is in movies, sketch comedy or jazz the joy of improvisational cooking is in the results that spring forth from inspired creation.

How do you use a recipe? Do you follow each step and measure each ingredient with the precision of a chemist? Do you nervously meter out the baking time of your cookies by tapping your foot to the cadence of the timer? We perform this culinary art to please more than our stomachs, the reasons too numerous to mention. Whatever the reason we usually approach it with recipe in hand. Often times a recipe we don’t understand. The essence of Improv Cooking, with it’s somewhat Zen like approach, demands you’re imagination and instinct to help you solve the riddle of the recipe.

The Steps Towards Improv Cooking

Improvisational cooking is not so much reading and following a recipe as it is using skills and techniques to take a recipe to another level or create a recipe out nothing more than a larder full of ingredients. You have to possess a certain amount of skill and understanding before plunging in to any kind of cooking. Improv Cooking is no different. It forces you to trust your instincts as well. Follow these seven simple steps and you’ll soon be free to open the fridge and just start cooking.

#1 Taste As Many Different Styles of Cooking as Possible

This is probably the simplest of all the Improv techniques to learn and master. Just eat as many different cooking styles as you can. The axiom is straightforward. The more you’re exposed to, the more imaginative you’ll become. Fill your headphones with nothing but Britney and it certainly would be difficult to imagine Charlie Parker’s saxophone. Consequently, eat nothing but the same restaurant or home cooked food all the time and your cooking vocabulary will reflect it.

#2 Understand the Basic Fundamental Techniques of Cooking

You can’t pick up a trumpet and expect to sound like Miles Davis without knowing a few things first. I won’t go into all the things that could and will go wrong. I’m sure you get the picture. Well, Improv Cooking follows the same rules. You can’t expect to be able to whip out a perfect Coq Au Vin without knowing the techniques involved to do so. But, the rewards will be greater once you do. The following list is more than just the basic fundamentals though. I’ve listed all the techniques and methods that matter to the experienced cook.

The Oven Group

Roasting – Cooking with dry heat that surrounds the food with as much direct heat as possible.

Pan Roasting – The wary little secret of every professional kitchen. This is a combination of method of starting the food in a hot sauté pan then finishing in a hot oven.

Broiling – A cousin to grilling, this is direct heat cooking with the heat source above the food instead of under it.

Braising – Moist heat cooking usually achieved in a sealed container like a Dutch oven, tagine or stoneware crock.

Baking – A dry heat method of cooking usually referring to breads, pastries etc.

The Wet Group

Boiling – Cooking in a large quantity of liquid, usually water.

Steaming – Cooking in a sealed container with a small amount of liquid (usually water but not especially) with the food suspended over the liquid so that it only comes in contact with the steam vapors.

Poaching – Best known as a method to cook egg, fish and perhaps chicken. This is cooking in a hot still liquid where the liquid never reaches more than a bare simmer.

The Frying Group

Sautéing – Cooking in a hot pan with little or no fat (butter, oil etc.)

Pan Frying – Very similar to sautéing, except done with more fat. Sometimes enough to almost immerse the food.

Stir-Frying – The Asian method of cooking in an extremely hot pan, usually a wok, with very little fat while keeping the food almost in constant motion.

Deep-Frying – Cooking by totally immersing the food in hot fat. The fat does the job of cooking by encircling the food with heat, thereby allowing it to cook faster sealing in natural juices and flavors. If done properly it’s not the health demon most people assume it is.

The Outdoor Group

Grilling – Cooking over direct heat with the food usually supported by a grate of some sort. This method can be performed indoors as well with the right equipment.

Smoking – This is actually two sub groups. Hot smoking is cooking at temperatures that will cook the food at the same time it infuses the food with smoke flavor. Cold smoking is done with the heat source separate from the cooking chamber so the food is enveloped in low temperature smoke that will infuse flavor without cooking.

Rotisserie – Like grilling, this method does not necessarily have to be done outdoors for the lucky few that have the capability in a well-equipped kitchen. Either way this is cooking with the food suspended over or next to direct heat and rotated via by some mechanical means.

The Sauce Group

Here’s where it gets a little dicey and can separate the cooks from the pretenders. Some of these techniques are best learned at the elbow of someone who’s been there before. But don’t let that stop you from digging in and trying on your own. You may come with some pretty awful stuff, but the attempt will teach you a lot.

Stock – A cornerstone of cooking, whether, meat, fish, poultry or vegetable. A low and slow cooking that’s meant to draw the true essence of flavor into a liquid form.

Brown Sauce – Usually made with beef or veal, but can be made with any brown stock made from roasted bones, flavored with aromatic herbs and vegetables.

Demi-Glace – Similar to brown sauce only made without a thickener and reduced to thicken and intensify flavors.

White Sauce – Also known as Béchamel, made with milk and or cream and thickened with a roux (flour and butter paste)

Veloute – Constructed very much like white sauce, except the milk is replaced usually by a light colored stock of either meat or poultry. It is often enhanced with egg yolks and butter at finishing.

The “Aise” Family – This includes Hollandaise and all its progeny like béarnaise, choron etc. and mayonnaise and all its descendants like aioli, remoulade etc. These are all emulsion sauces with egg bases and a body made mostly of oil or butter.

Other Emulsions – This can range from aiolis or butter sauces to vinaigrettes, to pan sauces that are thickened or finished last minute with butter and or cream.

Gravy – A sauce in loose terms only. Gravies are usually made with the juices collected from roasting meats or poultry. The non-thickened varieties are sometimes called “Jus” in modern menu vernacular.

The Soup Group

The Hearty Family – This includes all the varieties you want to serve in meal-sized bowls like beef stew, chicken and dumplings, chili, chowder and minestrone.

Bisque – Usually and intensely flavored soup that’s been thickened with rice, potatoes or a flour paste called panade.

Purees – Similar to bisque in nature but usually made with a single vegetable flavoring and thickened by pureeing the entire mass via some mechanical or manual means. Often times these soups are finished with cream.

Creams – Any soup, thick or thin, where a significant portion of the liquid is either milk or cream.

Broth – Often confused with stock, both are liquids that have been flavored with aromatics. But the basic building block of stock is bones whereas broth is composed from pieces of meat giving it more collagen. This is the lip sticking quality that gives broth its viscous body.

Consommé – A broth that’s been clarified with egg whites

The Miscellaneous Group

This is a hodgepodge of techniques that will give you a little more depth to your creativity.

Papillote, Packages and Pouches – This is where the food is wrapped and sealed in paper, foil or sometimes a natural wrapper like corn husk or banana leaf. The packages can be cooked by baking, steaming, boiling or grilling.

Dumplings – This is a very broad category of foods and methods that includes many varieties that I’m going to break put into two families. The filled dough variety and the nothing but dough variety. The filled dough relatives have names like ravioli, dim sum, kreplach or pierogi. After filling, these succulent siblings can be steamed, boiled, baked or fried. The nothing but dough relations generally just go by the name “dumpling” but sometimes have the main flavoring preceding their surname such as apple or onion. Also on this branch of the tree are hush puppies, zeppoli and matzoth balls.

Croquettes – Usually a fried delicacy, but sometimes baked. A soft filling of any manner of meat, cheese, vegetable or fruit encased in a crisp shell.

Brining – Very popular these days. Besides turkey at Thanksgiving, it’s an essential step in the process of smoking certain foods, like salmon or ham. But will often stand on its own in foods like gravlax or prosciutto.

Paté – A French term to describe a dish made with forcemeat (ground) of innards or any kind of meat. But the technique occurs in other cuisine and has recently been tagged to concoctions of vegetables or fruits as well. Cold meatloaf is technically a pate.

Charcuterie – Pardon my French, but they did have a huge influence on the world of cooking. This term covers all manners of sausage making and preserving of meats.

The Baker’s Group

This group of techniques is where the art of cooking meets the science of food. Precision in measurement, combination of ingredients and technique is of utmost importance. Discipline and a strict adherence to formula must replace the looser attitude you can give to other areas of cooking. But, as in life, there are no absolutes. Once mastered, these techniques will reveal many ways to tweak and stretch a recipe to your will.

Yeast Breads – These can be savory or sweet, loaves, rolls or doughnuts. They can be baked, fried or steamed.

Quick Breads – The “Quick” generally refers to the active leavening that’s achieved with eggs, baking soda, baking powder, and any combination thereof. These can be baked in loaves or cups (then they’re called muffins). Or steamed in molds which will change their name to pudding.

Pies, Tarts and Cobblers – Be they one crust or two, hand held or deep dish, cream filled, fruit filled, custard or meat. The basic construction varies very little.

Cakes and Tortes – The basic building blocks of flour (usually wheat but can be any variation), sweetener (sugar, honey whatever) and leavening (very similar to quick bread) rarely change. The differences all come in the flavoring and final construction.

Icings and Frostings etc. – Really a sub group of cakes and tortes, but for this purpose it stands alone. I’m including in this arena fondant, buttercream, ganache, boiled icing and all the wondrous creations done with pulled sugar.

Soufflés and Mousse- A seemingly daunting hurdle to the novice, but once the simple construction of flavoring base lightened with egg whites in the case of soufflé or whipped cream for mousse is mastered the sky is the limit.

Custards – Learning how to manage both breeds, baked and stir-cooked over heat, opens opportunities for both sweet and savory variations.

Puddings – A difficult process to pin down because of the wide range of foods that can be called puddings.

#3 Learn the Relationships of Aroma, Flavor, Texture and Color

The relationships of aroma, flavor, texture and color are possibly the most important aspect of improv cooking. In order for any dish to be cooked well, the dish must be whole. It must appeal to all the senses completely and with harmony. Webster’s Dictionary describes these elements in the following way;

Aroma – A pleasant characteristic odor

Flavor – the taste experience when a savory condiment is taken into the mouth

Texture – The distinctive physical composition or structure of something, especially with respect to the size, shape, and arrangement of its parts.

Color – That aspect of things that is caused by differing qualities of the light reflected or emitted by them.

To make all of this work in harmony is no small task. Whether from recipes or you’re imaginations it’s the crux of all cooking. To neglect or diminish anyone of these elements would result in a dish that’s not complete. And by contrast, to enhance or over emphasize anyone of these elements as well would result in a dish that is off balance and probably not very appealing. So how do you know when you get it right? Is there a formula or system of measuring these elements that can insure all the pieces of the puzzle are in place? No, you just know when it works. Even though the balance of these elements is crucial, the right answer is up to you. Let your self go and become the dish or as was first said in Caddyshack “Be the ball!” Let your senses tell you what’s happening in that pot or pan. Smell, taste, look and even listen to the food as it cooks. It has a great story to tell if you let it.

#4 Learn the Art of Accompaniment

Very few things we cook stand-alone. Even the most well-crafted stew or soup becomes even more complete and interesting by what it is served with. The gamut of choices can range from side dishes to condiments to beverages and even to the choice of lighting or music. In fact there are too many choices to discuss in detail. The best way to approach this dilemma is to first understand the goal. Because there are huge differences in these as well, a simple lunch for two suggests a different set of choices from a large family gathering or an elegant supper. Throw this into the mix along with your own level of ability or comfort with certain techniques and dishes and well I think you get my point. Perhaps the best way to approach this step towards Improv Cooking is to begin with what you know, because just as the right accompaniments can make a meal, the wrong ones can just as easily destroy it.

#5 Cook With Others

“One can acquire everything in solitude except character.”

Stendhal, On Love, 1822

Unlike jazz, comedy or any of the other improvisational arts, where the act of improv is rarely done alone, you rarely think of cooking as something that can and should be done with others. Yet there are the accidental improvisational sessions that happen all the time.

While developing the skills of Improv cooking, you should plan several intentional cooking sessions centered on a specific dish or meal that two or more people can prepare together. Cooking with someone else can magically open a door to your imagination.

#6 Taste Analytically

I started cooking because I wanted to understand the magic behind the food I was eating. Tasting smelling and analyzing ingredients to understand the effects each can have within a dish is an essential improvisational skill. The more you do it the easier it becomes to unlock the magic of a dish. This skill coupled with a solid understanding of technique will enable you to accomplish great things in the kitchen.

#7 Break the Rules.

Without a sense of exploration, which is the ultimate rule breaker, we would have never walked on the moon or experienced Nouvelle Cuisine. The space program produced hundreds of modern conveniences we enjoy today. Yet many food writers and Chefs look upon Nouvelle Cuisine with the same disdain as the embarrassingly wide collars and polyester clothing of the day. Nouvelle Cuisine left us with a legacy of pushing the envelope. Unlike any other period in cooking, Chefs were taking the expected and giving us a whole new way to see it. The foods, techniques and presentations that seemed far out and strange then have today become not only the norm for many Chefs, but a jumping off point to even wilder ways to cook. Breaking the rules is the mantra in many kitchens today. Savory foams, laser printed edible paper, carnival midway snacks served in the palaces of high cuisine are just a few of the ways rules are being broken. If something feels like a rule the next time you’re in the kitchen, then break it. You may create something inedible, but you will learn a valuable lesson. I can’t emphasize enough that once you combine your increased knowledge of techniques, flavors and construction your imagination will be free to see new avenues to explore. Soon the rules will start disappearing.

CHICKEN BREASTS IN MUSTARD PAN SAUCE IMPROV

Chicken Breast, boneless and skinless

Unsalted Butter

Kosher Salt

Fresh Ground Pepper

Veloute Sauce

Good Grainy French Mustard

Egg Yolks

Lemon Juice

Chives for garnish

Butterfly the chicken breasts or pound them to 1/2″ thick. Season each liberally with salt and pepper then set aside. Heat the butter in a large skillet over medium high heat until it foams and begins to brown. Add the just enough chicken to the pan so its not too crowded. Brown the breasts on one side then turn and cook for about 4-5 minutes. Remove the pan from the heat and lift the chicken breasts to a warm platter. Repeat the process again if you need to cook more chicken. If not, return the pan to the heat and add the veloute sauce. Stir in the mustard and reduce the heat to low. Scrape the pan to lift all the little bits of browned chicken stuck to the pan. Beat the egg yolks in a small bowl. Add a little of the warm sauce to the yolks to warm them then stir the mix into the warm sauce. Return the pan to the heat, but do not let the sauce boil. Finally, stir in the lemon juice and adjust the seasoning if needed.

Return the chicken and any accumulated juices to the sauce and warm briefly. Serve the chicken topped with a little sauce and garnished with some snipped chives.

Improv Hint: The veloute sauce in this case should be a little on the thin side. The simmering in the pan, the mustard and the egg yolks will have an affect on making it a little thicker. Plan on about one-third cup of sauce per chicken breast.

Tobie began his career as part of a restaurant and tavern family in Chicago. As a student of liberal arts at Kendall College he discovered his calling in the restaurant industry. Leaving school before graduation, he accepted an apprenticeship under Chef John Snowden at Dumas Pere L’Ecole de la Cuisine Francais. The classic French apprenticeship prepared him for a career as Chef and consultant. Lettuce Entertain You Enterprises’ re-opening of the legendary Pump Room in 1977 was his first project. Since then, he has used his creative talents working with restaurants all over the country. He currently resides in Minneapolis working with an active list of consulting projects including, The Sample Room, a renovation of an old bar to a modern eatery Ike’s Bar and Grill, classic dining in downtown Minneapolis, Monkey Dish Bar and Grill ; an outrageous fun concept in suburban Chicago among others. His articles have appeared in various local publications and he makes regular appearances on radio and TV. He is working on a book called “IMPROV COOKING”.

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